Scholars,
Did you know that…
May sound insane but it IS true! Of course that’s just ONE reason I exercise but it’s a GOOOOOD reason!
Happy Friday Scholars! We made it! Who’s Ready for the Weekend?!?! Oh no! You know that 80’s song (by Canadian group Loverboy- don’t be impressed that I knew the group name I had to google it-ha!) is now in my head– ‘Everybody’s working for the weekend’… and of course that’s all I know because I am the one that is FAMOUS for only knowing the chorus to a song and then creating my own language for the rest of the lyrics! LOL! I’m better now thanks to You Tube posting Lyrics, but my family never lets me live down how I have mutilated song lyrics in the past!
Oh my, quite off course for Fitness Friday but won’t music do that too you?!?! Grab you some, go workout and RELAX!!!!!!
Light and REAL Love (you guys TRULY lift me! My Blog community ROCKS!!!!),
Shona
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Know the feeling well. When you reach muscle exhaustion, your body has no choice but to relax. It is a wonderfully self induced feeling. Have a fantastic weekend!
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YES!Two benefits for the efforts of one! Light and love,Shona
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Reblogged this on wwwpalfitness.
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Thanks for the repost!Light and love,Shona
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You’re welcome
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Somehow I lost you from my followers group. You might have clicked it accidnetally.
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Don’t know what the deal is. No secret I’m no techie but I get your posts! Light and love, Shona
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I think you may have hit unfollow by mistake. I have accidentally done it. It does not mean you are not still getting my posts. It is just a mistake. It happened with a few people to me and from me lately.
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Oh I found you. Somehow you moved 2 pages.
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Its me all the time being a hot mess 🙂
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LOL! Light and Love,Shona
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🙂
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Amen to that! I totally concur. 🙂
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Great feeling right EA? Light and Love, Shona
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It really is. Even when I do not feel up to going, I make myself go and fell 100% better after and am so glad I went. 🙂
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