Happy Friday Scholars!
You know, no matter how many times I ride this thing or which way I adjust it, it never ceases to be a big bumpy burden on the bum:/
:))))
Light and Love everyone,
Shona
By the way, if you have some tips on how I can have a bumtastic bike ride, be sure to let me know in the comments!! Also be sure to like and follow if you haven’t already!
Enjoy your FIT FRIDAY an your weekend!!
PHDinMeBlog 
Getting up from the saddle builds beautiful legs and helps save the posterior a lot of discomfort. 😀
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I agree! Getting up is my favorite part of the ride. When you ride bike in a group class as I do sometimes, you can only get up when the instructor tells you and for me that is not often enough- lol! Thanks for the comment Dr. Jonathan! L&L! Shona
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I can never understand riding a bike that doesn’t go anywhere, Shona 😦
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LOLOLOL! I totally get that! I only ride every now and then for a change of routine! You’re supposed to use your imagination in the class. They have the walls covered in pics of mountains, biking trails,and races so you can “go” somewhere- haha! Thanks for the comment Ken! L&L! Shona
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It’s been a while since the last time I workout, now this reminds me I have to sweat again. 🙂
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Good for you Iriz! Thanks for commenting! Follow/Visit again soon! Light and love, Shona
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Sure did! Followed you.See you around Shona. 🙂
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