Nope, it certainly is not to late to post on Nutrition. In fact this particular post might be helpful for your morning!
So here it is:
My current oatmeal collection!
Until I get tired of it, which is not very often, I probably have oatmeal every weekday morning. I used to see the elders in my family eat the same things at the same times each day ( I can remember my great-grandfather at the SAME exact time each day peeling a banana as a snack and hearing his dentures shift as he chewed. Bless his sweet heart:) and think, “old people are so predictable and routine.” NOW the tables have turned and all of a sudden I am doing the same thing- gulp! (Minus the dentures thank goodness!- lol) I may switch the additions but the breakfast is oatmeal and a protein 9 times out of ten at the same time and same place! Ha!
Sometimes like this:
Other times like this:
Sometimes diced apple and cinnamon.
If I do oatmeal plain or with fruit and no nuts I will usually have an egg ( well 3 egg whites actually) also.
Right now it’s oatmeal with salt and veggie sausage for 25 g of protein!
No matter which way I have it, it is always without added sweetener!
What’s your favorite go to breakfast? Do you have a way you like to fix oatmeal? Give a sister ( me) some tips!! You don’t want me to be predictable and routine in the mornings do you? Disclaimer: don’t get too hopeful, it won’t be changing much. And YOU know why- quick, healthy, filling and easy. Lol! Leave a comment and Follow PHDinMeBlog!
Light, Love and Healthy Temples,