Lol! Don’t know how a NY gal came up with that one but… Oh well… Lol!
So I had a more detailed post but Im in bed and have an opportunity to get 7 hours of sleep so I’m going to go for that because getting adequate rest is a weak area for me right now😕 that I’m working on improving.
Never the less something as pivotal as nutrition should not be skipped, so here is a snapshot of a question I get fairly often.
What should I eat?
Good nutrition is the foundation for which your health is based!
Light, love and FOOD,