I did it this morning! But it was NOT easy:/ After about 4 hours of sleep, I got up this morning and headed to the gym, to go hard in Beachbody Insanity! I felt it this morning guys. I was SLEEE-PY! I am not kidding my eyelids were like sticking together from the sleepiness! I actually had to look in the mirror to see if something was stuck on them! They were a bit mucus”y” but I am not sick at all, so that was just an indication that more sleep is needed. Which I really have to do better about. Sleep is VITAL and I KNOW that because I know how off I feel when I don’t have enough of it and how GREAT I feel when I do. It’s mad that I don’t sleep more because I LOVE TO SLEEP! It’s just that, it’s one of the few times after the kids go down that I have a bit of time to piddle around, which I do. I have got to get better. I may get an old school alarm clock so I can stop using my phone as an alarm because just setting it can be a distraction, because the next thing you know I may be texting or checking emails:/
I’ll be working on it. It used to be much worse:// Class was good. I worked up a bit of a sweat as you can see. I bet my classmates were thinking, “I hope she is not taking a picture of me.” They were not my main focal point, but shouldn’t we all just walk around with a smile these days because cameras are everywhere- HAHA! (you guys are gonna laugh but I actually tried doing that! It didn’t last long because it looked so plastic and I kept making myself break out laughing. I got the idea from seeing pics of Beyonce. I swear she does this- HAHA!) This pic was a selfie moment to share with my fellow Scholars for FITNESS FRIDAY!
I hope you guys have a GREAT weekend of working out, eating well, pushing boundaries having FUN and yes… SLEEP!!!!!!
Light and Love,
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