PHDinMeBlog- Fitness Friday

image

Hey Scholars!

It’s 7:11 and I am done with the morning  workout and ready for a great day!

My workouts really do set the tone for my day because you start off accomplished and on point! Can I get a what, what! ( is that even “in” anymore?- hahaha)

No matter what time of day is best for you- dig deep and get that workout ( and WATER) IN!

Take care of the temple!

Light and Love,

Shona

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s