Good Morning Scholars!
So this morning I did the 5:15 am Insanity class at the gym. This is my normal workout time and I can’t have it any other way at this point. I am a morning workout girl!
If you’ve ever done Insanity, today was the fit test and everyone moaned, but it was a success for me because having taken the fit test 2 previous times, this was the first time I actually counted!
I have never done Beachbody’s full Insanity DVD workout, but I do enjoy the class- NOW. First time I took it, I thought, “I’ll never do that again!” and I didn’t for months. Eventually, I gave it another try (probably forgot how much I didn’t like it) and I have been going ever since on Friday mornings! It’s one of the few classes that guys take as well as ladies and I enjoy that as for me it brings the competitive energy up! [ One guy is so funny, he will NOT do most of the cool down stretches. It totally seems to be that the movements are not manly enough for him- cracks me up!) This class has good energy overall, we all want to be there and want to have fun ( how workouts should be:)!
Tomorrow morning-Strength and Flexibilty/PIYO- not as early on the weekends though- gotta have some SANITY somewhere! HAHA! Take care of the temple!
Light and Love,
Have you ever done Insanity? What were your results? What’s your Friday workout?